Description

Looking for a gentle, Christ-centered way to begin (or reset) your wellness journey?
7 Days to Steward Your Body Well is a short, practical devotional designed to align your health habits with your faith. Perfect for busy women, this free guide helps you slow down, invite God into your daily routines, and take simple, sustainable steps toward caring for the body He entrusted to you.

Inside you’ll find:

• 7 daily readings with key Bible verses and quick reflections

• One “tiny step” per day to help you live out the truth immediately

• A brief closing prayer to keep your focus on Christ

• Three optional discussion questions for deeper journaling

• A printable 30-Day Faith & Fitness Tracker to record Scripture anchors, movement, hydration, and nourishment

Whether you’re new to healthy habits or need a spiritual reset, this devotional meets you with encouragement, not guilt. By the end of the week, you’ll have a clearer vision for honoring God with your body—and the tools to keep going.

Perfect as:

• A faith-based health reset for women

• A companion to your quiet time or morning routine

• An on-ramp to the full Faithful Body Workbook

Download today and start seven days of Scripture, prayer, and practical steps that honor the body God gave you.