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Overcome fear and scarcity with gratitude and faith. Learn how to replace anxiety with peace by trusting God’s abundance in uncertain times.

S3E4 – Clarifying Your Mission: Influence, Ministry, & Your Why – A More Beautiful Life Collective Podcast

When the Ground Shifts Under Your Feet
Some moments in life feel like the “crisis of a lifetime.” Whether it’s a global pandemic, a sudden job loss, or personal upheaval, we sense the ground shifting. Ordinary routines vanish, headlines scream, and we quietly ask:
- Do I have enough to get through this?
- What is my purpose when everything changes?
- Where is God in all this fear?
During the early months of COVID, I remember sitting by an open window in the South, warm breezes carrying the scent of spring. Peach trees and tulips bloomed, birds chattered, neighbors mowed lawns. Life went on even while the news warned of disaster. The dissonance was surreal.
Like many, I felt my heart race with fear and scarcity—as if no amount of toilet paper, canned goods, or contingency plans could make me safe. But even outside of crisis, these feelings lurk. Anxiety about work deadlines, finances, parenting, or health doesn’t wait for world events; it seeps into everyday life.
Scripture repeatedly tells us, “Do not fear.” Some count 365 mentions—one for every day of the year. Whether the number is precise or not, the theme is clear: God knows fear is part of the human condition, and He invites us to peace anchored in Him.
Understanding the Scarcity Mindset
A scarcity mindset whispers, “There isn’t enough—time, love, money, opportunity—to go around.” It’s the inner narrative that hoards, clutches, and second-guesses:
- If I give here, there won’t be enough for me.
- If I love this new baby, will I neglect my spouse or pet?
- If I slow down, I’ll fall behind everyone else.
Before my first son was born, I worried irrationally: Will I stop loving my dog once the baby arrives? It sounds silly, but anxiety often does. Deep down, I feared my capacity to love was finite, like a pie chart with only so many slices.
The scarcity mindset isn’t limited to relationships. It shows up in finances, careers, and even spirituality. We scroll social media, measure ourselves against curated feeds, and quietly conclude we are behind—never enough, never doing enough.
The Bible’s Answer to Scarcity: God’s Abundance
The good news? God is not scarce. Scripture calls Him the “fountain of living water” (Jeremiah 2:13) and “God of all grace” (1 Peter 5:10). His love, wisdom, and provision are limitless.
Jesus tells us, “I came that they may have life and have it abundantly.” (John 10:10). Abundance doesn’t mean luxury cars and flawless schedules; it means a fullness of heart even in lean seasons.
When my fears crescendo, I remember: I was never meant to manufacture enough love or strength for everyone. God Himself is the source. As I abide in Him, He fills my empty cup so I can pour into others without running dry.
Related: 5 Ways to Create a Life You Love Today
Steps Toward Moving From Scarcity to Gratitude
1. Name Your Fears Honestly
Write them down. “I’m afraid I won’t be a good parent.” “I worry we won’t have enough savings.” Labeling fear exposes it to the light and shrinks its power.
2. Anchor Your Heart in Truth
Meditate on promises like:
- “The Lord is my shepherd; I lack nothing.” (Psalm 23:1)
- “Cast all your anxiety on Him because He cares for you.” (1 Peter 5:7)
Speak these verses aloud. Replace catastrophic “what ifs” with “God is faithful.”
3. Practice Daily Gratitude
Scarcity says, “I need more.” Gratitude says, “Look at what God has already done.” Keep a simple gratitude log—three things you’re thankful for today. It retrains your mind to recognize abundance already present. (Get your free gratitude log when you sign up below + several other tools to grow your daily quiet time.)
4. Serve and Share
Generosity shatters scarcity. Deliver groceries to a neighbor, write an encouraging text, donate an unused item. Giving away a slice of what you have reminds you: the Source replenishes.
5. Limit Fear-Fueling Inputs
News cycles, social media, and endless scrolling amplify scarcity. Set boundaries:
- Check news once or twice a day.
- Follow uplifting, Christ-centered voices.
- Replace doomscrolling with worship music or Scripture reading.
6. Invite Community and Prayer
Isolation breeds fear. Call a friend, join a small group, or ask for prayer. Sharing burdens lightens them and reminds you you’re not alone.
Related: How to Stop Living in Scarcity and Start Living in Abundance
Gratitude as the Antidote
Gratitude doesn’t erase hardship, but it redirects focus. When I whisper thanks for the spring air, my baby’s kicks, or my dog’s wagging tail, I remember life persists—even in uncertainty. Gratitude testifies: “God has carried me this far; He won’t abandon me now.”

A Reflection on Love and Enoughness
That lingering question—Will I have enough love for my baby and my dog?—points to a deeper truth: love multiplies. The heart doesn’t slice itself thinner with each new relationship; it expands. Why? Because God’s love flows through us.
“God is love. Whoever lives in love lives in God, and God in them.” (1 John 4:16). As we rest in Him, His inexhaustible love spills over. Scarcity crumbles when you remember you’re a vessel, not the source.
Practical Next Steps
- Start a Fear & Gratitude Journal – Write one fear on the left page, one gratitude on the right. Watch gratitude overshadow fear.
- Memorize a “Go-To” Verse – Psalm 56:3: “When I am afraid, I put my trust in You.”
- Download the Free Gratitude Log (Below) – Build a habit of daily thanksgiving to reset your mindset.
Final Encouragement
Fear and scarcity may knock often, but they don’t have to stay. Each time anxiety whispers not enough, counter with truth: “The Lord is my portion; therefore I will wait for Him.” (Lamentations 3:24).
God’s love is deeper than your worry, broader than your bank account, and steadier than shifting headlines. Choose gratitude, trust His abundance, and breathe easy—the Source of life will never run dry.
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