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Creating a life you love. Cultivating a heart for God.
So many of us are feeling burnt out and too busy. We feel like we need more self-care in our lives, but we don’t know where to start. What if instead of starting with a bubble bath and glass of wine – we started with getting our hands active by learning a new hobby? In…
In today’s episode, we are tackling goal-setting when we feel burnt out. This is especially for those who feel like they are on a treadmill for life that they can’t get off of. How do you move forward on goals when you just haven’t been motivated? By using the ASSET goal-setting framework, you can jump…
We live in such a fast-paced world. It’s easy to feel like our mind is on a hamster wheel and it just Cannot. Keep. Up. with the craziness of life. We want to cultivate stillness and peace in our hearts. But, how? A regular habit of journaling can lead to a whole host of rewards.…
Last June, I wrote a few posts telling a little about my story. In this post, I am going to share a little bit of behind-the-scenes on the blog from the past year and share a few goals concerning my vision for moving forward. I also leave you with a couple of thoughts about moving…
In this post, we are talking about proofing your habits to help them be life proof. We are focusing on how to cultivate good habits and make them stick by figuring out why our current habits aren’t working. Then, we figure out new prompts and triggers to jumpstart our habits and help us reach our…
Today on the podcast we are getting super practical with how to create an effective system for getting things done. We go over the four parts of an effective system for tackling your to-do list, which includes a brain dump, separating tasks into specific lists, organizing those lists in a project notebook, and setting up…
In this post, we are talking about a comprehensive system that will help you to be more productive while breaking the cycle of procrastination and overwhelm we so often feel due to the constant barrage of tasks, responsibilities, and projects looming above us. This system is the Project Notebook, a simple, streamlined way of capturing…
Our habits can help our lives feel more in control, but by themselves, they do not necessarily get us closer in the direction of our dreams. How do we move forward? Today, we are going to be talking about the types of dreams and goals you can set for yourselves and why they are so…
Today on the podcast we are talking about creating a focus for the year. We will discuss why you should create a focus for the year, and then, we will talk about the difference between choosing a word of the year and a theme of the year. Lastly, we will talk about how to create…
Today, we are talking all about a habit that can improve all of your other habits: Lifehacking. This is an intentional form of problem-solving that will help you align your habits with your goals while maintaining a flexible, open-handed approach to living.
Hello Friend,
Thank you so much for reading, and I hope that the posts and resources that you’ve found here have inspired you to create a life you love and cultivate your heart for God.